I couldn't believe what I was reading. "Breast enlargement surgery has become the SECOND most popular plastic surgery procedure." I asked myself, why would perfectly healthy women pay the high costs and endure the long recovery time of surgery just to have larger breasts? I decided to ask some friends who I knew had undergone the procedure.

One reason that I had never thought of is that dramatic weight loss, childbirth, or age can change the shape of the breasts. That's why my friend Tanya had breast augmentation done. "After I lost 40 pounds," she says, "I felt better about my body but wasn't happy with how my breasts looked anymore. When I lost weight, they just emptied out. Without a bra, they completely sagged." For her, having breast enlargement surgery was a no-brainer and had an unexpected benefit. "Getting the implants gave me another push to lose weight," Tanya says. "I wanted the rest of my body to be as beautiful as my breasts."

Brooke, on the other hand, had always been dissatisfied with her natural breast size. She takes after her mother and finally decided that she was going to improve on what nature gave her for her own self-esteem. "I just love how it looks, and my boyfriend really does, too," says Brooke,. "My mom said that if she was my age again, she'd do it, too."

My friend Claire was up front about her reason for having her breasts done. "Guys see women with big boobs as sex objects," she says. "I was always catching my husband staring at other women's boobs, so I decided to get mine done." Did it work, I asked her? Not completely, Claire admitted. "He loves my new boobs, but he still checks out other women."

All of these reason are valid for the women who gave them; however, ALL surgery carries a potential risk, never mind the expense and recovery time. That may be why many women who are dissatisfied with their current breast size are turning to natural breast augmentation alternatives to make their breasts larger and/or fuller. The friends I talked to got me to thinking, but, if I ever do decide that breast enlargement is right for me, I'll be going the natural route. I'm not going under the knife unless I have to.

Caitlin MacKenna writes about natural health alternatives at her blog Natural Remedies. To learn how you can enlarge your breasts naturally WITHOUT surgery, visit her website Fantastic Discoveries

This home selection checklist is a tool to help you select a home that is right for you and your family. Before you select a home and get a mortgage, you need to know if you will be happy with the home you select for the coming years. Home selection is a major step in your life and using a checklist to select smartly will help you think of all the things you need to realize about a home before you buy. Take a checklist with you to each home you might select and write down all the important home selection points on the checklist. Use the checklist for each potential home selection and you will have a fact book to review and analyze before your final home selection.

These important factors in home selection are designed to help you create a checklist of your own. You can then research homes for sale and checklist how each home compares to other homes youve selected to view. By the time you are ready to get a mortgage you will know, from the selection checklist, exactly the pros and cons of each home.

1. How old is the structure? Older homes require more maintenance. Mortgages on older homes can be more difficult to obtain. Mortgage insurance and the homeowners protection required by the mortgage company you select can be more costly on the home. Note on the selection checklist any items which need repair if you select that home.
2. How many stories is the home? If you or a family member is aging, or you expect to live in your home selection for years, stairs can be a major problem. If you are young and wont live in this home selection for years, this shouldnt be a problem. Place this on your selection checklist if it is a concern for you and your family. Note on your home checklist any selection items which might make family visits difficult. It would be a major inconvenience to say the least if your family cant visit because of stairs or hills.
3. What material is the home construction? Concrete slab and block construction homes pose a lower fire threat and this will reflect in your home insurance and maybe even mortgage rates. Place the building type you prefer on your home selection checklist.
4. Kitchen area: How large a kitchen will suit your lifestyle? Is the refrigerator ancient or newly new? Is the stove in good condition? Do you prefer to cook with a gas or an electric stove?

   Do you want a garbage disposal? Determine exactly what is important in a kitchen, and place those selections on your checklist. Then rate each property you might select as to how many of the checklist features are included. Of course, some selection checklist features are easy enough to add; other selection checklist features cant be changed.

5. Living areas: Is a formal living area and a den an important selection on your personal selection checklist? List on the home selection checklist each need. Are there windows for plants, if you are a plant-lover? Is the carpet in the potential home selection in good condition? Think about these items before signing a mortgage! Note any probable expenses on your home checklist for later review. Use these in budgeting for your mortgage
6. Laundry facilities: Does your home selection have laundry hookups that will not require you to run up and down stairs to bring laundry from bedrooms to the washer? Are the hook-ups in good condition? Note on the selection checklist. Place on your selection checklist any items you would select to replace upon moving into the home. Write on the checklist the anticipated cost of replacing the items you select as unacceptable. Remember to budget so you can pay the mortgage plus refurbish the home selection after purchase.
7. Bedrooms: Is your family formed or do you plan on more children? Are there enough bedrooms to allow guests? Is the master bedroom in the home selection large enough? Obtaining a mortgage on too small a home can be a major error. Place on your selection checklist exactly the size home you need to select.
8. Closets: Will there be enough closet space for your familys clothing? Place on your checklist how many closets you require.
9. Bathrooms: Will there be enough facilities in your home selection to allow everyone space for their personal items and plenty of time to use facilities. Large families require several bathrooms; be sure to put this on your home selection checklist! A selection that needs bathrooms added plus mortgage payments can be expensive. Consider this in your mortgage budget.
10. Roofing: Take a look at the materials and condition. If the roof looks as if it will need repair soon, consider this major cost in your mortgage pricing. Roofing is very expensive. Research the cost of replacing a roof before you make an offer. Note these costs on the home checklist. Will your budget cover mortgage and roofing expense?
11. Water heater: Look at the water heater and determine condition. Look for places that may have leaked and any damage resulting. Also, is the water heater gas or electric in the home selection? More notes for your home checklist.
12. Air conditioning / heating: Do these units in the home selection appear to be old or new? Are they energy efficient? If you sign a mortgage on a home only to learn the entire heating or HVAC requires replacement, you could cause yourself financial stress. Checklist the estimated age of each appliance and piece of equipment in the potential home selection. Include checklist notes of expenses for replacing older items. Place in your home mortgage selection notes that you may want a home inspection or warranty if equipment looks older; your checklist selection can save you from making a major mortgage error!
13. Utility Cost: Dont be afraid to ask the home owners to see electric, gas and water bills. If your home selection is well insulated and energy efficient, they will be happy to show you. Energy costs are important points on your home selection checklist.
14. Neighborhood: Do you want to be in a gated community? Is a play area for children nearby the home? What about schools? Is the neighborhood surrounding the home selection clean and attractive? Ride around the neighborhood; see other homes to learn about the area before making your home selection to mortgage. Secure neighborhoods help not only ease of mortgage approval, but on insurance as well. Checklist this item on your home selection list.
15. Yard: If you have children or pets, you may desire a large yard. If you are a gardener, a nice yard is important. Again, checklist everything that truly matters in your ideal home selection.
16. Parking: Is there space for your vehicles and guests? Is there a garage? Carport? Is the driveway in good condition? Include on your home selection checklist what matters to you. Again, if these require repair, put these notes on the checklist so you can budget accordingly.
17. Future expansion: If you wish to expand the home at some future time then is there space on the property without crowding? Consider the future before you mortgage a home that you may have to sell later as your family needs grow.
18. Zoning and Restrictions: If you have a home business, is it permitted in the potential neighborhood? Selection of a home which prevents the activities you value would be a bad mistake. Some communities have restrictions regarding working on your car or motorcycle, parking a boat and other issues you need to know before making your final home selection. Keep this point on your selection checklist if you work on your car or have a boat beside the home.
19. Work: Is the home of your selection near your workplace? If not, is it easy to access the expressway for an easy commute from home? Will you come to hate the idea of going to work from this location? Note on the selection checklist for your home the miles you will drive per day and the cost.
20. Shopping: Groceries, and convenience stores, gas stations and the like should be in close proximity of your home selection. Note on your selection checklist how far from home to the nearest shopping centers. Checklist where you would go from your home to shop.
21. Sidewalks: This checklist point for home selection is important for families with children. If there are no sidewalks, then children wont be able to easily walk to visit friends, ride bikes, or do other activities children love to do. Also, checklist if you like to take strolls or walk for exercise yourself.
22. Amusements, churches, activities: If you have activities you like to do, consider the drive time from the home selection. Will your childrens movie visits on Saturday become a long drive? Are at least a few doctors nearby the potential home? Amusements your family enjoys should be reasonably easy to reach.
23. Neighborhood Lighting: If you like to go out at night, or your children will be playing outside, is the area well-lighted? Not only are these selection criteria important for your children, but burglars just hate a well-light home and neighborhood! Checklist some safety issues you need before considering a mortgage.
24. Traffic: If you have children, your new neighborhood should be low traffic. Also, traffic equals noise. Consider this important fact as well. A home on an expressway has frustrated many.

This home selection checklist points are meant to help you think to checklist important home selection options before obtaining a mortgage for a home. Make yourself a custom home selection checklist that includes the things that matter to YOU and YOUR FAMILY, and then take this along when home shopping. With a checklist in hand, you can make the selection that will make you happy for years and years!

The Mortgage Resource Center is a free online resource. We offer unbiased mortgage information on special situations including poor credit loans, foreclosure, first time home buyers, and more.

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Cunnilingus has the potential to give women immense satisfaction and highly satisfying orgasms if performed correctly.

Many women actually find that they can climax easier from Cunnilingus than full sexual intercourse.

To learn how to perform cunnilingus takes some practice, but anyone can become skilled in the art of oral satisfaction and we have outlined some tips below to help.

Oral Techniques

Starting oral sex

To commence cunnilingus try the following:

Lick your partners vaginal entrance up her clitoris.

Then follow the outer edges of the vagina.

Make sure you cover both sides.

Going up and down each side this is a great way to start oral sex and get your partner relaxed for further pleasure.

The Labial

Hold the two parts together and make sure you do this gently with your lips.

Next run your tongue between the inner and outer labia, one side at a time and then repeat this motion.

Inside the vagina Tongue intercourse

The majority of nerve endings in the vagina are located at the opening and this sensitivity extends a couple of inches inside.

When performing cunnilingus target these areas.

Insert your tongue into the vagina.

Probe with your tongue then try licking with circular motions and try flicks with your tongue as well.

Spread the outer vaginal lips gently apart with your fingers.

With your tongue stiff and pointed try licking and flicking the tongue across your partners clitoris and also insert it into the vagina.

A word of caution

Go gently with the above.

Many women can be very sensitive and you should ask for direction about how hard you go when doing this.

Sucking

Expose the clitoris by spreading her lips and next expose the hood.

Take the clitoris in your mouth gently and suck it.

Let the clitoris go and then repeat again.

This is a huge turn on for most women and also adds the element of frustration to highlight the pleasure.

The A B C Technique

Spell the alphabet when performing cunnilingus with your tongue.

This gives the tongue a variety of directions that it can go in and this variety can be a huge turn on.

You dont just use A B C use all the letters and ask which ones she finds the most exciting and keep them in mind for next time.

The exact technique for giving pleasure with cunnilingus will vary from woman to woman and the above is just a blueprint for you to use and explore with your partner

The key to finding exactly what your partner wants form cunnilingus is to communicate with her Ask her what she wants, how she likes it and what is giving her pleasure.

Other points to keep in mind to make cunnilingus more satisfying for your partner are:

1. Make sure your mouth is moist

Fill your own mouth with as much saliva as you can, so that it is as moist as possible Never use a dry tongue.

2. Don't go for the clitoris straightaway.

Make sure your partner is relaxed and aroused.

Try kissing and licking around the upper thighs and vulva area after some general foreplay and then work your way slowly to the clitoris.

3. Variety is the key.

If you repeat the same technique your partner will quickly become insensitive to it.

Keep in mind variety with Cunnilingus is essential as it is in all sexual acts as it adds to the excitement and anticipation.

4. Use your fingers as well

You can use your fingers in association with cunnilingus.

Try inserting a finger or two into her vagina as your partner becomes more aroused.

Cunnilingus is one of the most satisfying sexual experiences for women and you can do it correctly and give your partner mind blowing orgasms with a little practice and direction from your partner.

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